Frisk Hud or Healthy Skin is Norway's first comprehensive guide to everything skin and skincare related.

I wrote Frisk Hud because I felt a broad yet clinically oriented guide like this was missing. The book has since its release in 2014 sold out twice!

The book is easily read, divided into sections on skincare, cosmetics and anti aging, as well as clinical dermatology, aesthetic medicine, and skin in relation to diet and environment. There's something in there for all ages, skin types and concerns.

You can buy Frisk Hud in all Norwegian book stores, or online at